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fLEX Fitness Studio

a body in motion, stays in motion...

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WE ARE A STUDIO FOR EVERY BODY...

WE WELCOME YOU TO OUR SPACE.

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ABOUT

fLEX fitness

Welcome to fLEX Fitness Studio, a boutique studio for every BODY. 

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​​We welcome YOU to our space. 

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Anyone and everyone is welcome in our studio: people who move a lot and people who want to move more.

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​fLEX invites locals, kids, students, tourists, yogis, runners, new moms, athletes, tumblers, alumni, teens, and people who want to make a change.

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We have no membership fee. 

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Class passes offer the flexibility for you to visit at your convenience.

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JOIN US FOR IN STUDIO CLASSES.  WE CAN'T WAIT TO MOVE WITH YOU.

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About

ANNOUNCEMENTS:

  • introducing rock steady boxing- an exercise program for people with parkinson's disease

  • Join us! Start a movement plan this month.

  • student semester and monthly unlimited pass is live!

CHOOSE YOUR WORKOUT

We offer Group Fitness Classes,

Private and Semi-Private Personal Training,

Kid's Tumbling and Fitness, Brazilian Jiu Jitsu/Kickboxing, Rock Steady Boxing, and Specialty Training.

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Tell us how we can help you.

1

FITNESS CLASSES

INDOOR CYCLING

STRENGTH TRAINING

FUSION - CYCLE AND GYM 

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KID'S FITNESS
TUMBLING CLASSES
FITNESS + TUMBLE

Services
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STORIES from our flex family

"fLEX is the epitome of what every gym should be - welcoming, encouraging, limitless.  The instructors aren't just there to guide you through an awesome workout, they care.  They encourage you to set new goals and then they do everything they can to help you crush those goals.  
fLEX is PERSONAL."  

HUNTER

"The classes are very innovative and challenging.  fLEX has created a safe and positive community for everyone who walks through its doors, no matter where they are on their health and fitness journey."  

SARAH

FLEX FITNESS STUDIO

GROUP FITNESS, PERSONAL TRAINING, PRIVATE CLASSES

314 S. Main Street

Lexington, VA. 24450

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Tel: 540-817-9308

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flexlexva@gmail.com

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